With the half marathon behind us, it’s just a 10K and a 5K race left until the end of this year’s series. In Cobble Hill, you have already set a time to beat, and McLean Mill is a fantastic opportunity to see how much you’ve grown into your race routine. When you look at the […]
https://www.islandseries.org/wp-content/uploads/2022/08/cropped-4-300x300.jpg00Christopher Kelsallhttps://www.islandseries.org/wp-content/uploads/2022/08/cropped-4-300x300.jpgChristopher Kelsall2024-03-30 21:42:532024-03-30 21:42:56McLean Mill 10K: A guide to quickly running to chowder
https://www.islandseries.org/wp-content/uploads/2022/08/cropped-4-300x300.jpg00Christopher Kelsallhttps://www.islandseries.org/wp-content/uploads/2022/08/cropped-4-300x300.jpgChristopher Kelsall2024-03-27 09:41:052024-03-27 09:57:24Comox Valley RV Half Marathon photos by Bruce Johnstone
https://www.islandseries.org/wp-content/uploads/2022/08/cropped-4-300x300.jpg00Christopher Kelsallhttps://www.islandseries.org/wp-content/uploads/2022/08/cropped-4-300x300.jpgChristopher Kelsall2024-03-25 21:49:512024-03-25 21:49:54Ambassador Who Needs More Cowbell?
https://www.islandseries.org/wp-content/uploads/2022/12/Wodak_2020_Pioneer8K.jpg6741101Christopher Kelsallhttps://www.islandseries.org/wp-content/uploads/2022/08/cropped-4-300x300.jpgChristopher Kelsall2024-03-21 10:23:322024-03-21 10:23:36Olympians Wodak and Pidhoresky to race Comox Valley RV Half Marathon on Sunday, March 24
Well, it wasn’t Easter and there was no chocolate bunny, but there was great weather, a #BigTurk bunny, a no prob-llama, pancakes and a whole lot of fun at Sunday’s Westcoast Running Sooke 10k. It was race #5 in the 2024 Vancouver Island Race Series. Going in, I honestly wasn’t sure how to approach the effort. Those of you who […]
McLean Mill 10K: A guide to quickly running to chowder
With the half marathon behind us, it’s just a 10K and a 5K race left until the end of this year’s series. In Cobble Hill, you have already set a time to beat, and McLean Mill is a fantastic opportunity to see how much you’ve grown into your race routine. When you look at the […]
Comox Valley RV Half Marathon photos by Bruce Johnstone
Ambassador Who Needs More Cowbell?
Olympians Wodak and Pidhoresky to race Comox Valley RV Half Marathon on Sunday, March 24
Sean Mitchell: Sooke 10K race re-cap, chocolate, mascots and personal bests
Well, it wasn’t Easter and there was no chocolate bunny, but there was great weather, a #BigTurk bunny, a no prob-llama, pancakes and a whole lot of fun at Sunday’s Westcoast Running Sooke 10k. It was race #5 in the 2024 Vancouver Island Race Series. Going in, I honestly wasn’t sure how to approach the effort. Those of you who […]