Tag Archive for: Sarah Georgica

Training for the Vancouver Island Race Series in 2026 feels both exciting and a little overwhelming, especially when motivation comes and goes. Anyone who runs on Vancouver Island knows that our winters can test even the most committed of us. One day, you feel unstoppable, and the next, you are questioning why you ever signed up for a race in the first place.

I have learned that motivation is never a constant thing. Some days it shows up easily, and other days you must drag it out of hiding with both hands. The important part is learning how to keep showing up anyway.

One thing that has helped me is accepting that not every run will feel magical. Some runs are slow, wet, or even a little grumpy. Those runs still count, and honestly, they are often the ones that make race day feel so rewarding. I try to remind myself that consistency matters more than perfection. Ten minutes of running in the rain still beats staying home, wishing I had gone.

Winter on Vancouver Island adds a layer of challenge. Dark mornings and early sunsets do not exactly scream motivation. I used to think I had to rely on pure willpower, but over time, I realized that there are small habits that make getting out the door easier.

Laying out my running clothes the night before helps more than I want to admit. It removes one more excuse and somehow makes the morning feel less chaotic. I also try to plan my runs the same way I plan other appointments. If it is in my calendar, I am much more likely to stick to it.

Another big thing that keeps my motivation high is remembering why I signed up for the race in the first place. For me, the Island Race Series feels like a fun challenge and a way to feel connected to the local running community. Thinking about that energy on race day always gives me a boost, even when it is pouring rain or the wind is doing its best to blow me sideways.

One of the biggest game changers for me has been joining a run club.

Running with other people makes everything feel easier and way more fun. On the days when I do not feel motivated at all, knowing that a group is waiting for me gets me out the door. You also learn a lot from running with others. Someone always has a helpful tip, a story or a tempo that gently pushes you forward. Being surrounded by people who are working toward their own goals makes your own goals feel more reachable. A run club also adds variety to your training, which can help you stay excited instead of burning out.

There are so many great running clubs across Vancouver Island if you are looking to join one. In Victoria, you can check out the Harriers Running Club, Notorious Run Club, Cool Down Run Club, Fernwood Run Club, Run Victoria Gardens and the UVic Run Club. In the Cowichan Valley, there is the Cowichan Valley Run Club and Ceevacs Road Runners. Nanaimo has a ton of community energy too, with the Sunday Social Run Club, Bastion Run Club, Frontrunners Run Club and Dude Run. If you are up in the Comox Valley, you can join Run to Beer, Frontrunners Cumberland, or the Cowichan Valley Road Runners.

As we head into the 2026 Island Race Series, I know I will have days when motivation is high and days when it disappears. That is all part of the process. What matters most is staying kind to yourself, showing up when you can and letting the running community around you help you keep going. Before you know it, race day will be here, and every soggy winter run will feel worth it.

Host clubs of the series are:

Harriers Running Club, Ceevacs Road Runners, Bastion Run Club, Team West Coast, Westcoast Sooke Running, Frontrunners Athletic Club, Ridgeview Health and Performance, Comox Valley Road Runners.

Hello, I am Sarah Georgica.

My running journey didn’t start until 2021, at the age of 27. I didn’t grow up an athlete, and for most of my life, I truly never thought of myself as a runner. During a really hard time, I started running longer distances as a way to clear my mind and help myself heal. What began as a few slow kilometres turned into something much bigger. Running became a space where I could work through tough times, challenge myself, and discover strengths I never thought I had.

As running became a bigger part of my life, I wanted to create a space where others could experience that same sense of connection and support. That is how Sunday Social Run Club began in 2023. What started with just a few people showing up has grown into a community where the kilometres we share matter far more than the pace we run. Watching friendships, encouragement, and confidence grow through this community has been one of the most meaningful parts of my journey.

Through this, I was given the incredible opportunity to represent Nanaimo as the 2025 Lululemon Run Ambassador.

For me, running has never been just about racing or finish lines. It is about clearing your mind, sharing miles with friends, and finding confidence in places you never thought it could exist. I love inspiring people to move their bodies, try something new, and realize that running can be for anyone, no matter when or how they start.

Sometimes the things you least expect can change your life the most.